Kathleen Quoted in Chatelaine Walks

Published on July 26, 2010 by kathleen

There’s something about the sun on our skin and the wind in our hair that just makes us feel… better. Now that summer has finally arrived, it’s time for you to step off the treadmill in the basement, << Click Here To Read More >>

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Get Fit with Kathleen
My Credentials
- HonorsBA from York university
- Can Fit Pro Personal Trainer
- Can Fit Pro group exercise instructor (step, aerobics, muscle conditions, bootcamp etc)
- Currently completing a Masters Degree in Exercise Science at the University of Toronto.
- Medical exercise specialist
- Swiss ball specialist
- Bosu ball specialist
- Core board specialist
- Pilates Instructor
- Pilates mat instructor
- Pilates equipment specialist (reformer, cadilica chair and wunda chair)
- Pre and post natel pilates
- Pilates for osteoporosis
- Pilates for scoliosis
- Pilates for neurological disorders
- Twist sport balance Instructor
- Kettle Bell specialist
- Rotating disk specialist
- Glider Specialist
- Pilates "edge" Specialist
- Riverdale Therapeutic Pilates Course
- Pilates for runners
- Certified in Rehab For The Upper Body by Rehab Harmonics
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Kathleen Quoted in Chatelaine Walks

Get Fit with Kathleen

My Credentials

Categories

What's New

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