The Pros and Cons of Sports Drinks
Kathleen discusses the recent debate about the benefits of sports drinks in AOL Canada’s “That’s Fit” column:Over at MSNBC, they’ve unpacked the pros and cons of using certain sports drinks to quench your post-workout thirst. The candidates include electrolyte drinks, enhanced waters, coconut water, cherry juice, chocolate milk and good, old-fashioned, regular water….”Click here to read the rest of the article in a new browser window.
