Get Fit with Kathleen

My Credentials

• HonorsBA from York university
• Can Fit Pro Personal Trainer
• Can Fit Pro group exercise instructor (step, aerobics, muscle conditions, bootcamp etc)
• Currently completing a Masters Degree in Exercise Science at the University of Toronto.
• Medical exercise specialist
• Swiss ball specialist
• Bosu ball specialist
• Core board specialist
• Pilates Instructor
• Pilates mat instructor
• Pilates equipment specialist (reformer, cadilica chair and wunda chair)
• Pre and post natel pilates
• Pilates for osteoporosis
• Pilates for scoliosis
• Pilates for neurological disorders
• Twist sport balance Instructor
• Kettle Bell specialist
• Rotating disk specialist
• Glider Specialist
• Pilates "edge" Specialist
• Riverdale Therapeutic Pilates Course
• Pilates for runners
• Certified in Rehab For The Upper Body by Rehab Harmonics